Services for Mental Wellness
An Exciting Guided Mediation Experience
Mental health is rapidly declining in today's world. Sometimes our mental state is connected to heart & emotion, but sometimes it's not. Hormones, diet and lifestyle all contribute to mental health as well. In situations where traditional therapies aren't proving effective, we need another approach.
Meditation has been a long-standing practice for relieving mental stress and achieving a calm and peaceful mind. Its benefits are well-documented, and many professionals now incorporate it into their treatment plans.
To help facilitate mental wellness, I offer guided meditation through an exciting Virtual Reality program called Tripp. It is designed to provide you with calmness, focus, and bliss. This immersive experience takes you on a dream-like journey, making it easy and enjoyable to integrate into your wellness routine, either as a standalone service or an add-on to another.
Virtual Reality Guided Meditation
Making mediation easy, fun, and effective!
This is an unconventional but exciting method to achieve the benefits of a mediation practice. Trying meditation alone can prove challenging for many people and can lead to giving up on it. This meditation experience commands your focus with stunning visual settings and gently guides you in a way that produces an effortless meditative state. I use an Oculus Quest VR and the wonderful program called Tripp to lead you to bliss, wonder, and improved Mental Wellness!
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$30/Add-on to massage
$45/stand alone session
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